7 Reasons Why Gratitude Is Important 7個"感恩"重要的理由


1. Gratitude helps people refocus on what they have instead of what they lack. 

感恩幫助人們重新關注他們擁有的,而不是他們缺乏的

2. It improves the quality of your life. 

感恩提高您的生活質量

3. Being grateful makes you feel happier.

感恩會讓您感覺更快樂

4. Having gratitude reduces your innermost fears.

感恩會減少您内心深處的恐懼

5. It strengthens and enhances your faith.

感恩增强您的信念

6. Gratitude gives you peace of mind.

感恩讓您心境平和

7. It emboldens you to reach for your goals.

感恩給您勇氣去實踐目標