Going vegetarian is great for your health, but make sure you have a balanced intake of nutrients.
吃素有助於身體健康，但你得確保營養均衡。
Vegetarian 素食者
Someone who doesn’t eat meat or fish, but eats eggs and dairy products.
不吃肉或魚，但吃雞蛋和奶製品的素食者
Vegan 嚴守素食主義者
Someone who eats no animal products.
嚴守素食主義者不吃動物產品(包括動物的肉，奶，蛋等等)
Fruitarian 果食主義者
Someone who eats no animal products or grains.
不吃動物製品或穀物的素食者
Pescatarian 魚素者
Someone who eats no meat, except fish.
魚素者除了魚不吃肉
Ovo-vegetarian 蛋素者
Someone who does not eat mat, fish, or dairy products but does eat eggs.
不食用肉、魚、奶製品，但是會食用蛋類的素食者
lacto-vegetarian 奶素者
Someone who does not eat meat, fish, or eggs but does drink milk and eat some foods made from milk.
不吃肉、魚、蛋，但是可以喝牛奶或食用奶製品的素食者
Flexitarian 彈性素食者/自由素食者
Someone who mostly eats vegetarian food, but occasionally has meat.
通常只吃蔬菜，但偶爾也會吃肉食的彈性素食者
Pollotarian 禽素食者
Someone who eats poultry but not red meat or pork products.
只吃白肉(家禽類)不吃紅肉素食主義者
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