1. Influences the developing brain
影響發育中的大腦
2. Increases the levels of stress hormones in kids’ bodies
增加孩子體内壓力荷爾蒙的水平
3. Makes them feel pushed and controlled
讓他們感到被强逼和被控制
4. Overstimulates them
過度刺激他們
5. Habituates them to busyness (so they become easily bored)
使他們習慣於忙碌 （所以他們很容易就會感到無聊）
6. Keeps them from discovering and pursuing their own passions
阻止他們發現和追求自己熱愛的事物
7. Creates a chronic feeling of incompleteness
造成一種長期的不完整感
8. Keeps children from attending to their emotions throughout the day
使孩子整天都無法關注自己的情緒
9. Constantly interrupts their developmental work of exploring the world
不斷打斷他們對世界探索的發展
10. Forces them out of the groundedness of the present moment
迫使他們脫離當下
11. Overrides their natural inclination to "do it myself"
否決了他們"自己做"的自然傾向
信息取自： Dr Laura Markham 網絡文章
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