When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated. 當有人試圖通過侮辱你，做或說一些激怒你的事情來觸發你時，深呼吸和關閉你的自我。 請記住，如果你很容易被冒犯，你就很容易被操控。

When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated. 

當有人試圖通過侮辱你，做或說一些激怒你的事情來觸發你時，深呼吸和關閉你的自我。 請記住，如果你很容易被冒犯，你就很容易被操控。

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