Cable Crossover Machine 多功能交叉訓練機
Dumbbells 啞鈴
Peck Deck Machine 蝴蝶機夾胸
Power Rack 多功能龍門架
Plates 舉重槓片
Leg Adduction / Abduction Machine 大腿內收/外展機
Hack Squat Machine 大腿推蹬訓練機
Leg Extension Machine 伸腿機
Bench Press 臥推椅
Incline Bench Press 上斜臥推椅
Rowing Machine (Aka Rower) 划船機
Treadmill 跑步機
Upright Bike (Aka Stationary Bike) 直立式腳踏車
Elliptical Machine (Aka Cross Trainer) 椭圓機
Example sentences:
Dumbbells are an essential item for anyone who wants to build muscle.
啞鈴是任何想練肌肉的人的必備物品。
Cable crossover machines are another superb way to target and train your muscles and joints.
多功能交叉訓練機是另一種針對和訓練肌肉和關節的絕佳方法。
The bench press is a compound exercise that targets the muscles of upper body.
臥推是一種針對上半身肌肉的複合運動。
The best home rowing machines offer effective full-body cardio for small spaces.
最好的家用划船機為小空間提供有效的全身有氧運動。
The upright bike provides a great cardio workout while also strengthening your leg and core muscles.
直立式腳踏車提供了很好的有氧運動，同時還增强了您的腿部和核心肌肉。
If you’re looking for a low-impact way to get in some cardio, you need to hop on an elliptical machine.
如果您正在尋找一種低衝擊的有氧運動方式，您需要跳上(用)椭圓機。
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