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When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated. 當有人試圖通過侮辱你，做或說一些激怒你的事情來觸發你時，深呼吸和關閉你的自我。 請記住，如果你很容易被冒犯，你就很容易被操控。

Today… I will not stress over things I can't control and I will enjoy this beautiful day. 今天…我不會為我無法控制的事物感到壓力。我會好好享受這美好的一天。

When someone is mean, don't listen. When someone is rude, walk away. When someone tries to put you down, stay firm. Don't let someone's bad behaviour destroy your inner peace. 當有人刻薄時，不要聽。 當有人無禮時，走開。 當有人試圖貶低你時，要堅定。 不要讓別人的不良行為破壞你內心的平靜。

You've got to love yourself so much to the point where the lack of love from others doesn't even bother you. 你必須非常愛自己，以至於缺乏別人的愛時也不會影響到你。

Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts. 訓練你的頭腦去看到一切事物好的方面。積極是一種選擇。你的生活的幸福取決於你思想的質量。

Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present. 昨天是過去，明天是未來，但今天是禮物。這是爲什麽它被稱爲(Present =現在/禮物)。

Everything in life is temporary. So if things are going good, enjoy it because it won't last forever. And if things are going bad, don't worry. It can't last forever either. 生命中的一切都是短暫的。所以，如果事情進展美好，請享受它，因爲它不會永遠一樣。如果事情變得糟糕，也請不要擔心，它也不會一直持續下去的。

Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. 每個人都是天才。但是，如果你用爬樹的能力來判斷一條魚，它會終其一生都認爲自己是愚蠢的

When people are rude to you, they reveal who they are. Not who you are. Don't take it personally. 當別人對你無禮貌時，他們只是暴露了自己是怎麽樣的人，不能代表你。 (所以)別往心裏去。

A river cuts through rock not because of its power but because of its persistence. 河流之所以穿過岩石，不是因爲它的力量，而是因爲它的堅韌不拔。

Give. But don't allow yourself to be used. Love. But don't allow your heart to be abused. Trust. But don't be naive. Listen. But don't lose your own voice. 付出，但不允許被利用。 愛，但不允許心被折磨。 信任，但不要太天真。 聆聽，但不能失去自己的聲音。

Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weigh you down. 船不會因為周圍的水而下沉。船下沉是因為水進入了船裡。 不要讓週遭的事物侵蝕你和壓垮你。

Don't start your day with broken pieces of yesterday. Every day is a new beginning. Every morning we wake up is the first day of our new life. 別讓你的一天始於昨日的餘燼。每一天都是一個新的開端。我們醒來的每個早晨都是新的人生起點。

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love what you are doing or learning to do. 成功不是偶然，它是努力，堅持，學習，研究，犧牲，以及最重要的是熱愛你正在做或正學習做的事。~ Pele

Let all the failures of your past year be your best guide in the New Year. 讓過去一年沒成功的經歷，成爲你新年最好的向導。

Worrying is a waste of time. It doesn't change anything. It just messes with your mind and steals your happiness! 憂慮是浪費時間的。 憂慮既改變不了任何事，也會混淆你的思緒和偷走你的幸福！

The struggle you're in today is developing the strength you need for tomorrow. 你今天所遭遇的困難掙扎是爲著培養你明天所需的力量.

Tough times never last, but tough people do. 艱難的時光不會長久,但堅強的人會走到最後。

Don't cry over the past, cry to get over the past. Don't smile to hide the pain, smile to heal the pain. 不要為過去而哭泣，哭泣是為了讓過去翻篇。 不要用微笑來掩飾傷痛，要用微笑來治癒傷痛。

My goal is not to be better than anyone else, but to be better than I used to be. 我的目標不是要比任何人都好，而是比過去的自己更好